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Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg (1 serving) contains 89g total carbs, 85g net carbs, 9g fat, 18g protein, and 490 calories.

Net Carbs

85 g
Fiber

4 g
Total Carbs

89 g
Protein

18 g
Fats

9 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

89 g
- Net Carbs
  
  85 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  42 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg