#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Sm

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Sm

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Sm (1 serving) contains 51g total carbs, 49g net carbs, 4.5g fat, 13g protein, and 280 calories.

  • Net Carbs

    49 g

  • Fiber

    2 g

  • Total Carbs

    51 g

  • Protein

    13 g

  • Fats

    4.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    51 g

    • Net Carbs

      49 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg