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Mini Spanish Croquettes With Iberian Ham

Carbs in Sol & Mar Mini Spanish Croquettes With Iberian Ham

Sol & Mar Mini Spanish Croquettes With Iberian Ham (3 patties) contains 11g total carbs, 11g net carbs, 4g fat, 2.5g protein, and 93 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    2.5 g

  • Fats

    4 g

93 cals

Nutritional Facts

  • Serving Size: 3 patties
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    92.7 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg