#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nut Flakers 30g With 125ml Ss Milk

Carbs in Crownfield Nut Flakers 30g With 125ml Ss Milk

Crownfield Nut Flakers 30g With 125ml Ss Milk (1 serving) contains 28.2g total carbs, 25g net carbs, 4.8g fat, 7.3g protein, and 181 calories.

Net Carbs

25 g
Fiber

3.2 g
Total Carbs

28.2 g
Protein

7.3 g
Fats

4.8 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

180.9 kCal
Total Carbs

28.2 g
- Net Carbs
  
  25 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7.3 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg