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Crispy Oats Cereal

Carbs in Simply Nature Crispy Oats Cereal

Simply Nature Crispy Oats Cereal (1.5 cups) contains 29g total carbs, 25g net carbs, 2.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.6 mg

  • Potassium

    160 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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