#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Quinoa Flour

Carbs in Coles Organic Quinoa Flour

Coles Organic Quinoa Flour (1 serving) contains 12g total carbs, 10.2g net carbs, 1.3g fat, 2.7g protein, and 72 calories.

  • Net Carbs

    10.2 g

  • Fiber

    1.8 g

  • Total Carbs

    12 g

  • Protein

    2.7 g

  • Fats

    1.3 g

72 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    72.2 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg