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Carbs in Speerville Flour Mill Organic Quinoa
Speerville Flour Mill Organic Quinoa (0.25 cup) contains 27g total carbs, 24g net carbs, 2.5g fat, 6g protein, and 160 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
6 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
