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Egg White Muffin Melt Breakfast B.m.t. (with White)

Carbs in Subway Egg White Muffin Melt Breakfast B.m.t. (with White)

Subway Egg White Muffin Melt Breakfast B.m.t. (with White) (1 serving) contains 25g total carbs, 20g net carbs, 8g fat, 16g protein, and 220 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    16 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    860 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg