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Carbs in Premium Orchard Pumpkin Seeds Roasted With Sea Salt
Premium Orchard Pumpkin Seeds Roasted With Sea Salt (0.25 cup) contains 4g total carbs, 2g net carbs, 14g fat, 8g protein, and 170 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
8 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 26g
Nutrient
Value
Calories
170 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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