#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mix Of Nuts Raisins Berries And Watermelon Seeds

Carbs in Ikea Ca Mix Of Nuts Raisins Berries And Watermelon Seeds

Ikea Ca Mix Of Nuts Raisins Berries And Watermelon Seeds (1 serving) contains 26g total carbs, 23g net carbs, 17g fat, 9g protein, and 290 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

9 g
Fats

17 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

10.8 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg