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Trail Mix Nuts Seeds & Raisins

Carbs in Southern Grove Trail Mix Nuts Seeds & Raisins

Southern Grove Trail Mix Nuts Seeds & Raisins (0.25 cup) contains 10g total carbs, 8g net carbs, 11g fat, 6g protein, and 160 calories.

Net Carbs

8 g
Fiber

2 g
Total Carbs

10 g
Protein

6 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

10 g
- Net Carbs
  
  8 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg