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Gingerbread Mug Cake Mix

Carbs in Bariatric Pal Gingerbread Mug Cake Mix

Bariatric Pal Gingerbread Mug Cake Mix (1 packet) contains 17g total carbs, 12g net carbs, 2g fat, 12g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    12 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.3 mg

  • Potassium

    40 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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