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Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg (1 serving) contains 105g total carbs, 100g net carbs, 3g fat, 14g protein, and 490 calories.

Net Carbs

100 g
Fiber

5 g
Total Carbs

105 g
Protein

14 g
Fats

3 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

105 g
- Net Carbs
  
  100 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  55 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg