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Carbs in Bob's Red Mill Vegi Soup Mix
Bob's Red Mill Vegi Soup Mix (0.25 cup) contains 36g total carbs, 23g net carbs, 1g fat, 11g protein, and 190 calories.
Net Carbs
23 g
Fiber
13 g
Total Carbs
36 g
Protein
11 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 54g
Nutrient
Value
Calories
190 kCal
Total Carbs
36 g
Net Carbs
23 g
Fiber
13 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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