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Carbs in Swiss Chalet Health Check Side Garden Salad (without Dressing)
Swiss Chalet Health Check Side Garden Salad (without Dressing) (1 serving) contains 5g total carbs, 3g net carbs, 0g fat, 1g protein, and 20 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
1 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 110g
Nutrient
Value
Calories
20 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
15 mg
Vitamin A
450 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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