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Keebler Wheatables Nut Crisp Crackers Toasted Pecan

Carbs in Keebler Wheatables Nut Crisp Crackers Toasted Pecan

Keebler Wheatables Nut Crisp Crackers Toasted Pecan (16 crackers) contains 19.7g total carbs, 18.6g net carbs, 6.6g fat, 2.3g protein, and 145 calories.

  • Net Carbs

    18.6 g

  • Fiber

    1.1 g

  • Total Carbs

    19.7 g

  • Protein

    2.3 g

  • Fats

    6.6 g

145 cals

Nutritional Facts

  • Serving Size: 16 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    144.9 kCal

  • Total Carbs

    19.7 g

    • Net Carbs

      18.6 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    6.6 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    51.6 mg

  • Potassium

    43.5 mg

  • Sodium

    196.2 mg

  • Zinc

    0.4 mg

  • Folate

    31.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg