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Keebler Wheatables Nut Crisp Crackers Roasted Almond

Carbs in Keebler Wheatables Nut Crisp Crackers Roasted Almond

Keebler Wheatables Nut Crisp Crackers Roasted Almond (16 crackers) contains 20g total carbs, 18.8g net carbs, 6.1g fat, 2.5g protein, and 142 calories.

  • Net Carbs

    18.8 g

  • Fiber

    1.2 g

  • Total Carbs

    20 g

  • Protein

    2.5 g

  • Fats

    6.1 g

142 cals

Nutritional Facts

  • Serving Size: 16 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    141.6 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    6.1 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.9 mg

  • Magnesium

    12.9 mg

  • Phosphorus

    55.5 mg

  • Potassium

    49.5 mg

  • Sodium

    222.9 mg

  • Zinc

    0.3 mg

  • Folate

    32.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg