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Big Bowl Salads The Spot's No Bread

Carbs in White Spot Big Bowl Salads The Spot's No Bread

White Spot Big Bowl Salads The Spot's No Bread (1 serving) contains 11g total carbs, 9g net carbs, 21g fat, 4g protein, and 231 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

4 g
Fats

21 g

231 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 155g

Nutrient

Value

Calories

231 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

1.6 mg
Sodium

308 mg
Vitamin A

2040 mcg
Vitamin C

9.6 mg
Vitamin D

0 mcg