#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Special K Flatbread Breakfast Sandwich
Kellogg's Special K Flatbread Breakfast Sandwich (1 sandwich) contains 19g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
12 g
Fats
7 g
170 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 102g
Nutrient
Value
Calories
170 kCal
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Potassium
170 mg
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Special K Sausage Egg & Cheese Flatbread Breakfast Sandwich
- Special K Flatbread Breakfast Sandwich Egg With Vegetables & Pepper Jack Cheese
- Special K Flatbread Ham Egg & Pepper Jack Cheese Breakfast Sandwich
- Special K Bacon Egg Cheese Flatbread Breakfast Sandwich
- Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese
- Special K Flatbread Breakfast Deluxe Egg & Cheese Sandwich
- Special K Flatbread Breakfast Sandwich Egg Spinach & Cheese Medley
- Special K Flatbread Breakfast Sandwich Sausage Egg Cheese
- Special K Flatbread Bacon Egg & Cheese Breakfast Sanswich
- Special K Ham Egg & Pepper Jack Cheese Flatbred Breakfast Sandwich