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Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese

Carbs in Kellogg's Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese

Kellogg's Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese (1 sandwich) contains 19g total carbs, 16g net carbs, 7g fat, 9g protein, and 180 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

9 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Potassium

190 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin D

0 mcg