#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Puffed Corn Coconut

Carbs in Clancy's Puffed Corn Coconut

Clancy's Puffed Corn Coconut (0.67 cup) contains 16g total carbs, 16g net carbs, 5g fat, 0g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    0 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg