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Carbs in Puffed Corn Abundant Earth
Puffed Corn Abundant Earth (1 bowl) contains 12g total carbs, 10.1g net carbs, 1g fat, 1g protein, and 54 calories.
Net Carbs
10.1 g
Fiber
1.9 g
Total Carbs
12 g
Protein
1 g
Fats
1 g
54 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 14g
Nutrient
Value
Calories
54 kCal
Total Carbs
12 g
Net Carbs
10.1 g
Fiber
1.9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
44 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
