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Brazilian Fish Stew

Carbs in Moqueca Brazilian Fish Stew

Moqueca Brazilian Fish Stew (1 serving) contains 14g total carbs, 12g net carbs, 23g fat, 13g protein, and 360 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    13 g

  • Fats

    23 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    23 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      19 g

    • Cholesterol

      62 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    4.3 mg

  • Potassium

    832 mg

  • Sodium

    112 mg

  • Copper

    0.4 mg

  • Folate

    11 mcg

  • Vitamin A

    180 mcg

  • Vitamin C

    17.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg

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