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Fried Fish Fillet From Restaurant

Carbs in Fried Fish Fillet From Restaurant

Fried Fish Fillet From Restaurant (1 serving) contains 38.2g total carbs, 36.1g net carbs, 24.4g fat, 30.5g protein, and 495 calories.

Net Carbs

36.1 g
Fiber

2 g
Total Carbs

38.2 g
Protein

30.5 g
Fats

24.4 g

495 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 226g

Nutrient

Value

Calories

494.9 kCal
Total Carbs

38.2 g
- Net Carbs
  
  36.1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30.5 g
Fat

24.4 g
- Monounsat. Fat
  
  5.2 g
- Polyunsat. Fat
  
  12.1 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  81.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.6 mg
Iron

0.9 mg
Magnesium

52 mg
Phosphorus

467.8 mg
Potassium

567.3 mg
Sodium

1267.9 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

39.6 mcg
Folate

38.4 mcg
Vitamin A

10.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.6 mg
Vitamin B6

0.5 mg
Vitamin B12

2.6 mcg
Vitamin D

0.9 mcg
Vitamin K

0.2 mcg
Vitamin E

2.1 mg