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Carbs in Yoplait Yq Plain Yogurt
Yoplait Yq Plain Yogurt (1 cup) contains 3g total carbs, 3g net carbs, 4.5g fat, 26g protein, and 160 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
26 g
Fats
4.5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 225g
Nutrient
Value
Calories
160 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
26 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Potassium
135 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
