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Original Roasted Mealie Kernels

Carbs in Corn Nibs Original Roasted Mealie Kernels

Corn Nibs Original Roasted Mealie Kernels (1 serving) contains 36g total carbs, 33.5g net carbs, 7.9g fat, 4.5g protein, and 226 calories.

Net Carbs

33.5 g
Fiber

2.5 g
Total Carbs

36 g
Protein

4.5 g
Fats

7.9 g

226 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

226.1 kCal
Total Carbs

36 g
- Net Carbs
  
  33.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

7.9 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg