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Carbs in Sainsbury's Bakery Multiseeded Sub Rolls
Sainsbury's Bakery Multiseeded Sub Rolls (1 serving) contains 49g total carbs, 44g net carbs, 9.8g fat, 12g protein, and 313 calories.
- Net Carbs - 44 g 
- Fiber - 5 g 
- Total Carbs - 49 g 
- Protein - 12 g 
- Fats - 9.8 g 
313 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 313 kCal 
- Total Carbs - 49 g - Net Carbs - 44 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 3.4 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 9.8 g - Monounsat. Fat - 4.3 g 
- Polyunsat. Fat - 1.7 g 
- Saturated Fat - 3.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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