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Millet & Flax Pita Pockets

Carbs in Sami's Millet & Flax Pita Pockets

Sami's Millet & Flax Pita Pockets (1 pocket) contains 45g total carbs, 39g net carbs, 3g fat, 9g protein, and 243 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    9 g

  • Fats

    3 g

243 cals

Nutritional Facts

  • Serving Size: 1 pocket
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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