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Bagels Blueberry

Carbs in Par Vagel Bagels Blueberry

Par Vagel Bagels Blueberry (1 bagel) contains 59g total carbs, 57g net carbs, 1.5g fat, 9g protein, and 280 calories.

  • Net Carbs

    57 g

  • Fiber

    2 g

  • Total Carbs

    59 g

  • Protein

    9 g

  • Fats

    1.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    59 g

    • Net Carbs

      57 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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