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Bagel, With Fruit Other Than Raisins, Toasted, Blueberry Bagels

Carbs in Bagel, With Fruit Other Than Raisins, Toasted, Blueberry Bagels

Bagel, With Fruit Other Than Raisins, Toasted, Blueberry Bagels (1 miniature) contains 13.8g total carbs, 13.2g net carbs, 0.5g fat, 2.4g protein, and 70 calories.

  • Net Carbs

    13.2 g

  • Fiber

    0.6 g

  • Total Carbs

    13.8 g

  • Protein

    2.4 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 miniature
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    69.6 kCal

  • Total Carbs

    13.8 g

    • Net Carbs

      13.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      6.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.4 mg

  • Iron

    0.8 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    21.8 mg

  • Potassium

    25 mg

  • Sodium

    96.7 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    7.1 mcg

  • Folate

    28.6 mcg

  • Vitamin A

    2.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.9 mg

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