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Mashed Potatoes

Carbs in Sprouts Mashed Potatoes

Sprouts Mashed Potatoes (0.5 cup) contains 20g total carbs, 19g net carbs, 9g fat, 3g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    360 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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