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Spicy Ground Turkey And Kale Over Rice

Carbs in Heb Spicy Ground Turkey And Kale Over Rice

Heb Spicy Ground Turkey And Kale Over Rice (1 serving) contains 30g total carbs, 27g net carbs, 12g fat, 26g protein, and 330 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

26 g
Fats

12 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 336g

Nutrient

Value

Calories

330 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

210 mg
Vitamin A

525 mcg
Vitamin C

27 mg
Vitamin D

0 mcg