#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mabu Dofu (spicy Tofu With Ground Beef) Black Forbidden Rice & Stir Fry Vegetables

Carbs in Nu-kitchen Mabu Dofu (spicy Tofu With Ground Beef) Black Forbidden Rice & Stir Fry Vegetables

Nu-kitchen Mabu Dofu (spicy Tofu With Ground Beef) Black Forbidden Rice & Stir Fry Vegetables (1 medium) contains 49g total carbs, 43.1g net carbs, 23g fat, 26g protein, and 497 calories.

  • Net Carbs

    43.1 g

  • Fiber

    5.9 g

  • Total Carbs

    49 g

  • Protein

    26 g

  • Fats

    23 g

497 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    497 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43.1 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.4 g

    • Cholesterol

      47 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    164 mg

  • Iron

    4.3 mg

  • Sodium

    869 mg

  • Vitamin A

    2139.6 mcg

  • Vitamin C

    69 mg

  • Vitamin D

    0 mcg