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Carbs in Quaker Oats Quaker Puffed Rice Cereal
Quaker Oats Quaker Puffed Rice Cereal (1 cup cereal alone) contains 9g total carbs, 9g net carbs, 0g fat, 1g protein, and 40 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
1 g
Fats
0 g
40 cals
Nutritional Facts
- Serving Size: 1 cup cereal alone
- Serving Weight: 15g
Nutrient
Value
Calories
40 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vitamin D
0 mcg
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