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Cookies Graham Crackers Chocolate-coated

Carbs in Cookies Graham Crackers Chocolate-coated

Cookies Graham Crackers Chocolate-coated (1 oz) contains 18.9g total carbs, 18.3g net carbs, 7.3g fat, 1.1g protein, and 142 calories.

  • Net Carbs

    18.3 g

  • Fiber

    0.6 g

  • Total Carbs

    18.9 g

  • Protein

    1.1 g

  • Fats

    7.3 g

142 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    141.8 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      18.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      10.6 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    7.3 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    0.6 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    24.7 mg

  • Potassium

    75.7 mg

  • Sodium

    75.1 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    3.2 mcg

  • Folate

    14.2 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.3 mg