Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Long Rolls

Carbs in Coles White Long Rolls

Coles White Long Rolls (1 serving) contains 47g total carbs, 44.1g net carbs, 5g fat, 11g protein, and 284 calories.

  • Net Carbs

    44.1 g

  • Fiber

    2.9 g

  • Total Carbs

    47 g

  • Protein

    11 g

  • Fats

    5 g

284 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    284.4 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods