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Carbs in Heb Instant Long Grain Rice
Heb Instant Long Grain Rice (1 serving) contains 30g total carbs, 29g net carbs, 0g fat, 4g protein, and 160 calories.
- Net Carbs - 29 g 
- Fiber - 1 g 
- Total Carbs - 30 g 
- Protein - 4 g 
- Fats - 0 g 
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 44g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 30 g - Net Carbs - 29 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 5 mg 
- Folate - 60 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin D - 0 mcg 
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