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Harvest Rye Bread

Carbs in Ploughmans Bakery Harvest Rye Bread

Ploughmans Bakery Harvest Rye Bread (2 slices) contains 40g total carbs, 37g net carbs, 1.7g fat, 7.1g protein, and 213 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    7.1 g

  • Fats

    1.7 g

213 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    212.7 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    336 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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