#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soft Half & Half Rolls

Carbs in Marks & Spencer Soft Half & Half Rolls

Marks & Spencer Soft Half & Half Rolls (1 roll) contains 27.5g total carbs, 25g net carbs, 2.3g fat, 5.8g protein, and 149 calories.

Net Carbs

25 g
Fiber

2.5 g
Total Carbs

27.5 g
Protein

5.8 g
Fats

2.3 g

149 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 60g

Nutrient

Value

Calories

149.4 kCal
Total Carbs

27.5 g
- Net Carbs
  
  25 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg