#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cream Half And Half

Carbs in Cream Half And Half

Cream Half And Half (1 cup) contains 10.4g total carbs, 10.4g net carbs, 27.8g fat, 7.6g protein, and 317 calories.

Net Carbs

10.4 g
Fiber

0 g
Total Carbs

10.4 g
Protein

7.6 g
Fats

27.8 g

317 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

317 kCal
Total Carbs

10.4 g
- Net Carbs
  
  10.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

27.8 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  17 g
- Cholesterol
  
  84.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

258.9 mg
Iron

0.1 mg
Magnesium

24.2 mg
Phosphorus

229.9 mg
Potassium

319.4 mg
Sodium

147.6 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

7.7 mcg
Folate

7.3 mcg
Vitamin A

257 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

2.2 mg
Vitamin D

0.1 mcg
Vitamin K

3.2 mcg
Vitamin E

0.6 mg