#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oasis Kale & Lentil House Made Salad
Oasis Kale & Lentil House Made Salad (1 serving) contains 22g total carbs, 22g net carbs, 5g fat, 6g protein, and 172 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
6 g
Fats
5 g
172 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
172.1 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Curried Lentil Quinoa Chickpea And Kale Salad
- House Specialties Kale Salad
- Salads Kale W Fall Veg Winter Mix
- Salads House Made Buttermilk Ranch 1oz.
- Salads Kale
- Salads House Made Pesto Buttermilk 1 Oz.
- Lentil Salad With Tahini Dressing
- House Made Chickpea Salad
- House Made Tabouli Salad
- Freshly Made Sides House Salad With Blue Cheese Dressing