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Carbs in Schwan's Grilled Chicken & Vegetables With Brown Rice
Schwan's Grilled Chicken & Vegetables With Brown Rice (1 tray) contains 45g total carbs, 41g net carbs, 3.5g fat, 23g protein, and 300 calories.
- Net Carbs - 41 g 
- Fiber - 4 g 
- Total Carbs - 45 g 
- Protein - 23 g 
- Fats - 3.5 g 
300 cals
Nutritional Facts
- Serving Size: 1 tray
- Serving Weight: 319g
Nutrient
Value
- Calories - 300 kCal 
- Total Carbs - 45 g - Net Carbs - 41 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 14 g 
- Sugar Alcohols - - 
 
- Protein - 23 g 
- Fat - 3.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 45 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.8 mg 
- Potassium - 520 mg 
- Sodium - 500 mg 
- Vitamin A - 1200 mcg 
- Vitamin C - 66 mg 
- Vitamin D - 0 mcg 
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