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Right Start Fruit & Fibre Cereal

Carbs in Coles Right Start Fruit & Fibre Cereal

Coles Right Start Fruit & Fibre Cereal (1 serving) contains 31g total carbs, 25.9g net carbs, 1.2g fat, 4.2g protein, and 163 calories.

Net Carbs

25.9 g
Fiber

5.1 g
Total Carbs

31 g
Protein

4.2 g
Fats

1.2 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

163.5 kCal
Total Carbs

31 g
- Net Carbs
  
  25.9 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3 mg
Sodium

99 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg