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Fruit 'n Fiber Cereal

Carbs in By Kellogg's Fruit 'n Fiber Cereal

By Kellogg's Fruit 'n Fiber Cereal (1 serving) contains 78g total carbs, 69g net carbs, 6g fat, 8g protein, and 383 calories.

  • Net Carbs

    69 g

  • Fiber

    9 g

  • Total Carbs

    78 g

  • Protein

    8 g

  • Fats

    6 g

383 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    383.1 kCal

  • Total Carbs

    78 g

    • Net Carbs

      69 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    11.3 mg

  • Sodium

    450 mg

  • Folate

    500 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin D

    0 mcg

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