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Enriched Quick Grits

Carbs in Jim Dandy Enriched Quick Grits

Jim Dandy Enriched Quick Grits (0.25 cup) contains 38g total carbs, 38g net carbs, 0.5g fat, 3g protein, and 170 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    3 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    38 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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