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Plain Lowfat Yogurt

Carbs in Simple Truth Organic Plain Lowfat Yogurt

Simple Truth Organic Plain Lowfat Yogurt (1 cup) contains 22g total carbs, 22g net carbs, 4g fat, 11g protein, and 170 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Potassium

    550 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    2.5 mcg

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