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Plain Lowfat Yogurt

Carbs in Nancy's Plain Lowfat Yogurt

Nancy's Plain Lowfat Yogurt (1 cup) contains 16g total carbs, 16g net carbs, 3g fat, 11g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    160 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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