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Organic Kit Sweet Dijon Onion

Carbs in Fresh Express Organic Kit Sweet Dijon Onion

Fresh Express Organic Kit Sweet Dijon Onion (3 cups) contains 15g total carbs, 11g net carbs, 13g fat, 4g protein, and 180 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    190 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg