Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Spinach Wrap

Carbs in Flat Out Light Spinach Wrap

Flat Out Light Spinach Wrap (1 flatbread) contains 15g total carbs, 5g net carbs, 2.5g fat, 9g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    9 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      5 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      1 g

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

Similar Foods