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Shake Chocolate

Carbs in Health One Shake Chocolate

Health One Shake Chocolate (1 packet) contains 24g total carbs, 22g net carbs, 1.5g fat, 15g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    15 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    450 mg

  • Potassium

    660 mg

  • Sodium

    300 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    14 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    3.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    5 mg

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